I guess this is going to be something that I will always struggle with. But why. Why why why did this even happen. How did this all start. How do I make it stop. I’m just going to go to bed and hopefully I’ll wake up and these feelings will be gone.
I cut becuase:
-I’m unhappy.
-I’m irritated.
-I’m frustrated.
-I’m anxious.
-I’m overwhelmed.
-It distracts me from hunger.
-I’m feeling numb and want to feel something.
-I feel like I don’t matter.
-It reduces stress.
-It makes me feel like I’m in control.
-It calms me down.
But also becuase:
-I’m bored.
-I just like how cuts look.
-I’m over excited.
-it makes me feel like I’ve accomplished something brave.
-I like how little puddles blood are formed.
-I find it fun, like riding a roller coaster. Thrilling and fun.
(Please do not judge. I do not promote cutting or any other form of self harm. I know some of these reasons are fucked up but I feel like I have to be honest with myself first to remove them. It’s my issue, not something you should try out.)
Please don’t hurt yourself.


